Planning is not often a part of cooking in my kitchen. I tend to open the fridge and scan over items on the shelves looking for ideas. Some nights it takes a while to decide what to make and other nights it all falls together rather quickly. Tonight was the latter. Open fridge. See chicken. Great. Chicken it is.
In a medium sized bowl, I added one tablespoon of East Nashville Spice Company’s all purpose original seasoning blend, and one tablespoon of their Heat blend. Then I poured in a good sized splash of EVOO, unwrapped the chicken breast and tossed it into the bowl. Once the chicken had a chance to soak up the delicious spicy herbs, I sautéed the chicken breast in a hot skillet and then finished it by broiling it in the oven. Right before the pan went in the oven, I added one half cup coconut water to the pan. This added necessary liquid without creating too watery of a sauce. About 15 minutes later… Dinner was ready!
Shout out to the East Nashville Spice Company- visit them at http://www.eastnashvillespicecompany.com- for creating a wonderfully delicious blend of spices without adding any unnatural ingredients or additives. Ya’ll even included Sea Salt instead of sodium bi-you really shouldn’t eat this-carbonate.
Juicy, spicy and tender chicken breast served on a bed of green peas… Let’s eat!